November is my birthday month and how better to celebrate than with some self-care in the form of nutritious food and exercise. I’m SO ready for this month’s fitness gaming challenge. Life is a bit different now since I’ve quit all remaining social media, so …
Spooky scary skeletons! It’s Spooktober 🎃 my favourite month and time for the second edition of the October Fitness Gaming challenge. Here’s how I got on in October 2021. As it’s getting close to my 41st birthday, I’m still working towards my Fit at 40 …
September is a time for fresh starts! Maybe you are back to school or back to work after a long summer but a new month is always promising. So let’s make some goals and get ready for the September edition of the 30 Day Fitness …