Explore the world of geek fitness, wearable tech to help you level up, nerdy fitness wear, geek workouts and fitness gaming reviews.
September is a time for fresh starts! Maybe you are back to school or back to work after a long summer but a new month is always promising. So let’s make some goals and get ready for the September edition of the 30 Day Fitness …
After a successful return to the 30 Day Fitness Gaming Challenge in July, we are back for the August challenge! I’ll be playing various fitness games to level up and lose weight. Each day I’ll be updating my progress here on the blog with workout …
This 10 Minute Morning Energiser Indoor Walk by Up To The BEat Fit on YouTube is especially great for when energy is low and it really opens up the chest. There’s no jumping or equipment needed and after just 10 minutes it should leave you …
Mission: Cross the river using your abs! In this Ring Fit Adventure level the mission is to cross Exertion River by paddle board using the Abdominal Press and Twist movement. After a fun day with the pups, I made a start on World 5 Dragaux Vs. …
This 12 minute bedtime Yoga with Adriene is ideal for winding down after a long day. Get comfy and find what feels good with Adriene and Benji the dog in this relaxing yoga session. Just 12 minutes can make a huge difference to your quality …
So a funny thing happened. I was going through my old laptop and I found this video of me dancing to the original Just Dance Surfin Bird. If you are a Family Guy fan you may find it extra funny as you know it’s Peter …