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Bitmoji on treadmill chasing pizza

November Fitness Gaming Challenge 2022

November is my birthday month and how better to celebrate than with some self-care in the form of nutritious food and exercise. I’m SO ready for the this month’s fitness gaming challenge. Life is a bit different now since I’ve quit all remaining social media, …

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Ring Fit Adventure Level 43

Fit at 40

Welcome to Fit at 40 my fitness journey to becoming the very best I can be mind, body and soul during my 40s. You may remember a previous post I did last year called Fit by 40. This was an effort to try and lose …

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October Fitness Gaming Challenge 2022

Spooky scary skeletons! It’s Spooktober 🎃 my favourite month and time for the second edition of the October Fitness Gaming challenge. Here’s how I got on in October 2021. As it’s getting close to my 41st birthday, I’m still working towards my Fit at 40 …

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playing Nintendo Switch Sports

September Fitness Gaming Challenge 2022

September is a time for fresh starts! Maybe you are back to school or back to work after a long summer but a new month is always promising. So let’s make some goals and get ready for the September edition of the 30 Day Fitness …

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a workout date with myself on Ring Fit Adventure

August Fitness Gaming Challenge 2022

After a successful return to the 30 Day Fitness Gaming Challenge in July, we are back for the August challenge! Please feel free to check out the Fitness Game Club on Twitter and join us. I’ll be playing various fitness games to level up and …

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10 Minute Morning Energiser Indoor Walk

10 Minute Morning Energiser Indoor Walk

This 10 Minute Morning Energiser Indoor Walk by Up To The BEat Fit on YouTube is especially great for when energy is low and it really opens up the chest. There’s no jumping or equipment needed and after just 10 minutes it should leave you …

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