Explore the world of geek fitness, wearable tech to help you level up, nerdy fitness wear, geek workouts and fitness gaming reviews.
Challenge Accepted! Are you ready for the Ring Fit Adventure Latissimus Dorsi challenge? This was part of a Twitter challenge set by Nintendo of Europe. They posted challenges every week of January 2020. Did you know: The latissimus dorsi is a large, flat muscle on …
Hello there and welcome to my 2023 fitness gaming journal! If you’ve been following my Fit at 40 or fitness gaming updates, you will know that I used to put one of these posts out monthly. This year I’ll be sharing here in one post …
If you have been following my fitness journey for a while, you will know that I don’t wait around until January 1st to start working out. The 1st of each month is my ‘New Years Day’. I’ve always found this less overwhelming when making goals …
November is my birthday month and how better to celebrate than with some self-care in the form of nutritious food and exercise. I’m SO ready for this month’s fitness gaming challenge. Life is a bit different now since I’ve quit all remaining social media, so …
Spooky scary skeletons! It’s Spooktober 🎃 my favourite month and time for the second edition of the October Fitness Gaming challenge. Here’s how I got on in October 2021. As it’s getting close to my 41st birthday, I’m still working towards my Fit at 40 …
