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My 2023 Fitness Gaming Journal
Hello there and welcome to my 2023 fitness gaming journal! If you’ve been following my Fit at 40 or fitness gaming updates, you will know that I used to put one of these posts out monthly. This year I’ll be sharing here in one post to serve as motivation for you the reader and accountability…
Fit at 40
Welcome to Fit at 40 my fitness journey to becoming the very best I can be mind, body and soul during my 40s. You may remember a previous post I did last year called Fit by 40. This was an effort to try and lose weight by my fortieth birthday in November. In retrospect my…